PREBIOTICS vs PROBIOTICS

Probiotics are the tiny micro-organisms such as bacteria and yeast that live in your gut. They play a role in aiding digestion and supporting gut health.

Prebiotics are a special type of fiber that the human body cannot digest. Instead, they serve as a food for the probiotics in your gut - maintaining a vibrant gut microbiome.

At Sip Sip, we use organic Inulin - a plant fiber derived from from chicory root. Gut bacteria converts the Inulin into short-chain fatty acids, which nourish our cells among other health benefits.